Saffron is ridiculously expensive. But this recipe only costs about 50 cents a cup. Not bad for a cup of tea that can not only produce a better mood, but has lots of other health properties.
How Often Do You Weigh Yourself? What Do You Think?
According to the Boston Medical Center, approximately 45 million Americans diet each year and spend $33 billion on weight-loss products. And according to Centers for Disease Control, 62% of adult Americans are overweight or obese with 9 million children and teenagers suffering the same problem. An increase in fast food consumption, coupled with low physical […]
Sick? What to Toss or Clean When You Feel Better
I just got over being sick with the “crud” going around. It lasted for about 10 days with coughing, chills, sneezing, body aches, a sore throat and a slight fever. I did not go to the doctor, assuming it was viral, and just slept and pushed fluids as much as I could. I knew that I […]
Spring Nails…Trending Colors, Art & Polishes
Spring is around the corner even though, depending on where you live, it may not feel like it. And even though there might still be snow in the forecast before winter officially ends, the stores are getting in and displaying their new spring fashion lines. Not only does style, colors, textures, etc., change from season to […]
Stay-Healthy “Secrets” from Around the Globe
I just read this article from First magazine (February 13 2013 issue) and while a few of these “secrets” seem obvious, I hadn’t heard of most of them.
Some Top Germ “Hot Spots”….Like Lemons With Fecal Matter….Seriously
I KNOW that I don’t wash my hands enough. I do wash my hands a lot when cooking but I don’t even think about washing them after shopping, going to the library or any other public place. Now I typically wash my hands before eating, but, there have been many times I’ve come home from the mall and popped a chip (or two) without washing my hands….it’s a wonder I’m still alive!
New 2017 Drugstore Beauty Items To Check Out…All Reasonably Priced
Every year hundreds of new beauty items come out promising to “fix” whatever challenge you may be experiencing. Wrinkles, bags, acne, sun spots…you name it and you can find some product that claims it will “fix” your beauty dilemma. But will it? I personally like the fact that you can find good quality makeup and skin care […]
“Spring Clean” Your Body…10 Foods To Help You Detox Naturally
Here’s 10 of the best foods that work with your body for a natural detox, which just might make you feel better and help your body function better.
Essential Oil Water Sprays/Mists….Good For Clothes, Air Fresheners, Hair & Much More
Our daughter-in-law Sarah is always researching natural and inexpensive ways to clean, deodorize, and disinfect around the house, keeping harsh chemicals away from our young grandsons and saving money…not to mention being green.Recently she’s been experimenting with essential oils and came up with this essential oil water spray that is quick, easy, and inexpensive to make…..and wait till you hear what all you can use it on!
Natural Ways To Get Rid Of Bad Breath
Did you know that gum and mints can actually cause some people to get indigestion/gassy? I didn’t either, but here’s some other great remedies for bad breath.
Cheap But Effective Teeth Whitening…It REALLY Works (And Other Uses For Turmeric)
Who knew that tumeric was so effective and good for you??
Post-Thanksgiving Detox Diets
I’ve had several people write me, asking about easy ways to detox their body after indulging in a bit too much calorie-laden Thanksgiving food and drinks. More specifically, they were inquiring about certain over-the-counter supplements and colon-cleansing products I might be able to recommend. Detoxing the body simply means ridding the body of toxic substances which include […]
Sunscreen: Not Just For Summer
Just because summer’s behind us doesn’t mean you should stop using sunscreen.
As Seen On TV’s “Miss Belt” Instant Hourglass Shape” – Does It Work?
“Now you can have the appearance of a slimmer waistline and hourglass shape in the matter of seconds,” is the claim As Seen On TV’s “Miss Belt” shaper makes. Wow! Slimmer in seconds? When I saw this at the store the other day I decided I’d give it a shot. (I never order any ASOTV products online […]
4 Foods That Beat Bloat
If you’ve ever experienced stomach bloating you know it can be uncomfortable. One in 10 Americans say they suffer from regular bloating which can give you a feeling of fullness and tightness or swelling in the abdomen. You can experience pain, excessive gas, burping and belching, and abdominal rumbling. According to WebMD, the most common […]
61 Beauty Products Under $20…That The Pros Swear By
Makeup can be expensive and a lot of times, products don’t quite live up to their claims. One of my favorite sites to go to for makeup reviews is Refinery29, which to me, gives fair reviews, and are committed to reporting on the best of the best. There are a lot of great products out […]
Uses For Baking Soda….Cheap, Green and Works
Over the years I have used baking soda in other ways than just cooking but I didn’t realize just how many different ways you could use it…saving yourself from chemicals and keeping more money in your pocket.
Home Births, Doulas & Henna? What?
I receive story ideas from time to time (which I really appreciate,) that often pertain to women but aren’t something I would necessarily think of simply because I’m not in that “situation.” Our readers range in age from late teens to those in their 60’s so there’s a wide variety of topics our audience can relate […]
Could You Have Celiac Disease Or Be Gluten-Sensitive & What’s The Big Deal or Difference?
Earlier this year I had a routine office visit with my rheumatologist where within the first couple of minutes of her saying hello, I just started crying. Now me being me, I apologized for crying as I cried but I just felt so bad physically and mentally, and was just so tired of feeling that way, I […]
6 Steps to Summer-Smooth, Glowing Skin
Finally, summer’s right around the corner! And with warmer weather, we’ll be exposing more skin, ditching those heavy sweaters, black tights, and comfy sweats for sleeveless tops, leg-baring shorts, and cute summer dresses. And chances are, that skin that’s been covered for months, might need a little TLC to get it smooth, soft, and glowing […]